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The right birth control method

June 30th, 2009

Every woman should be aware of the different birth control methods. These methods were specifically created to cater to different lifestyles and varying physical conditions. For that reason, no single birth control method is perfect for everyone. Each birth control method has advantages and disadvantages.

The Natural Birth Control Method

A popular method for birth control is to follow the natural menstrual cycle of the female which will indicate the dates of her fertility. This is probably the oldest form of birth control which is also the safest because it does not have any side affects. However, natural birth control does not provide efficiency compared to artificial birth control. Natural birth control is also not application for women who have irregular menstrual cycles.

Over-the-counter  Methods

Condoms and pills are very popular nowadays because they can be easily obtained without any doctor’s prescription.

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Category: Health
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Dementia vs. Alzheimer

June 28th, 2009

What is dementia and what is Alzheimer’s disease? Many get confused between the two but there are actually ways for you to distinguish them both.

Alzheimer’s disease is actually the most common form of dementia and it usually strikes a person as young as 45 years old. It is when a person suffers from memory loss. It’s when your grandma often forgets where she left her purse or whether or not she is already wearing her false teeth. It can also get severe to the point that they no longer remember your name or where they live.

Dementia is a general term for mental conditions where Alzheimer’s also belongs to which is why many gets confused with the two terms. It can be hard to differentiate them both but the easiest way to detect is on the age of the patient suffering it. If he/she suffered from the ailment at the age of 70 and above then it is probably dementia and not Alzheimer’s.

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Spartan workout for a great body

June 22nd, 2009

In 2007, the movie “300” was released under controversies surrounding the accuracy, violence and depiction of the Persians. But a small fact about the movie has made a lasting impression on health buffs – the remarkable ripped abs of the actors are not made of special effects. The actors trained for months to get this type of body.

You can also get this body structure. Known as the “Spartan Workout” or the “300 Workout”, it’s a series of exercises totaling 300 repetitions. That should be done in less than 20 minutes.

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Category: Fitness
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Treatment for seizure or epilepsy

June 20th, 2009

Epilepsy is a serious condition that needs medication for it to be controlled. Epilepsy is not something you can put an end to, but at least, with the proper medication you won’t need to have seizure attacks anymore as it gets controlled by anti-epileptic drugs or AEDs.

There are numerous Anti-epileptic drugs out there that it can get quite confusing as to which ones you should use. Doctors suggest a trial and error to get the right drug and at the right dose that would control the epilepsy and get the best result with zero or very little side effect. Unfortunately, many patients settle for a drug without considering that perhaps there’s a better drug out there that could prevent them from having these side effects that they have grown to live by. Epileptic patients can still enjoy their lives without the side effects of AEDs only if they get the right amount and the right kinds for their medication. Not because one epileptic patient would attest to the effectiveness of his medication means it would be that effective for you too.

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Methods used for Breast Augmentation

June 14th, 2009

Women always believe that they would look better if they had bigger boobs. Some women are lucky enough to be born with full breasts while some have to spend lots of money and undergo surgery just to get that same effect. Even though it’s no longer nature-given, a fuller breast with a saline or silicone implant still looks and feels very natural.

There are three incision methods used for breast augmentation using solutions such as saline and silicone and the choice to which of these methods would you want done must be the first thing you need to decide on. Operations on the breast would leave scars but with these incision methods, you can choose the scar placement that would be most convenient to you. The three incision methods being used are; through the nipple, under your arms, and under the breast.

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Category: Women's Health
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Macrolane boob jab

June 10th, 2009

Women who want a more equipped facade over their lunchtime break should know one name that will change their appearance: Macrolane.

Macrolane is a substance which contains hyaluronic acid using NASHA technology (Non-Animal Stabilized Hyaluronic Acid) which has been successfully used for over 7 million treatments around the world.
A Macrolane injection (also known as “boob jab”) requires local anaesthetic and is a walk-in walk-out procedure. The patient can return to her daily activities right after the procedure which will last between 30 and 90 minutes.

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Category: Women's Health
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Crohn’s disease

June 9th, 2009

If you’re constantly feeling pain in the stomach area with vomiting, inflammation in the eye, rashes and weight loss, you might be suffering the Crohn’s disease. Although by itself, the disease can’t be cured, it’s non-lethal but could cause great pain as well as inconvenience.

Causes of Crohn’s disease - there are three known causes of Crohn’s disease:

* Genetics – if you’re related to someone who already has this disease, the chances of developing one is very likely.
* Malfunctioning immune system – Chrohn’s disease could also be caused by an erratic immune system. Instead of protecting the body, the white blood cells attack the body, particularly the digestive system which explains the chronic pains in the affected area.

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Category: Health
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Fighting prostate cancer

June 8th, 2009

If there is one thing that men have to worry about as they get older, it’s prostate cancer. Apart from visits to the doctor there are some home remedies that men can use to help fight off this bad disease. Of course, these home remedies should be included with a good diet, as well as regular exercise to get the maximum affect.

The first way is to make sure you eat your fish. Not only does fish help to fight off prostate cancer, but it can help stop the growth of a tumour. It is a good idea to get about 2 servings of fish a week. They are high in omega 3 oils. Remember that tuna, salmon, and even mackerel counts as your serving of fish.

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Category: Men's Health
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What is cyberchondria?

June 7th, 2009

Cyberchondria is a new term that is related to hypochondria. People who are hypochondriac often think they are ill but they really don’t have any illness except for the psychological kind. Cyberchondriac people are those who would search online for medical information. Usually, hypochondriac people are also cyberchondriac as they would immediately search on the internet for the symptoms that they feel and they’d get amazing results of the possible conditions that they may be having.

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Pregnant mothers can boost their baby’s IQ

May 31st, 2009


A research under the American Psychologists suggests that the mothers who are exercising regularly during their pregnancy actually help in boosting the IQ of their child.

The author, Richard Nisbett, for the book “Intelligence and How to Get It” wanted to test the saying that 80% of the intelligence is genetic. He wanted to make an argument that the role of mothers is far more important than the role of the fathers in their influence to the intelligence of their child.

Findings show that the children of mothers who exercise 30 minutes a day get much better scores in their IQ tests. They are 8 points higher compared to children whose mothers did not exercise during pregnancy. This is because we used to encourage mothers not to do any sort of exercise during the 2nd and 3rd trimester of their pregnancy. Research has now disproved this and suggests that exercise with light weights and a bit of stretching and some running is actually more beneficial for the baby.

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Category: Health News
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