Comments on: Americans and salt http://healthiermatters.com/diet-nutrition/americans-and-their-salt-189 Stay healthy and fit with our experts latest medical tips Tue, 31 Aug 2010 07:25:13 +0100 http://wordpress.org/?v=2.8.4 hourly 1 By: borders98 http://healthiermatters.com/diet-nutrition/americans-and-their-salt-189/comment-page-1#comment-93 borders98 Thu, 16 Apr 2009 09:42:38 +0000 http://healthiermatters.com/?p=189#comment-93 Even if I am not an American, I am used to eating a lot of salt this being a habit since my childhood. Where I come from people preserve vegetables and meat in the autumn with a lot of salt. For example the sauerkraut which we consume during the winter has as much salt in it as a salt mine. Despite the dangers for my health, I find food more tastier if I add a bit of salt to it. Speaking of salt mines, have you ever visited one? I have been into a salt mine which was a unique experience. Huge grey galleries, playgrounds, a church sculpted in the salt, a shop and large alleys to walk on. All of these at hundred meters below the earth. It looked like a parallel, darker and underground world. So I recommend to cut down your salt intake and enhance your touristic experiences by visiting a salt mine. Even if I am not an American, I am used to eating a lot of salt this being a habit since my childhood. Where I come from people preserve vegetables and meat in the autumn with a lot of salt. For example the sauerkraut which we consume during the winter has as much salt in it as a salt mine. Despite the dangers for my health, I find food more tastier if I add a bit of salt to it.
Speaking of salt mines, have you ever visited one? I have been into a salt mine which was a unique experience. Huge grey galleries, playgrounds, a church sculpted in the salt, a shop and large alleys to walk on. All of these at hundred meters below the earth. It looked like a parallel, darker and underground world.

So I recommend to cut down your salt intake and enhance your touristic experiences by visiting a salt mine.

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