Natural Remedies Vital for Heartburn Relief

One in five adults in Britain regularly suffer from heartburn. If your symptoms are interfering with your daily life, this may be because you...

Healthy & Simple Ice Cream alternatives

There’s not much more refreshing than cooling down with a luscious ice cream on a hot sunny day. Unfortunately, the worry of calories might...

Junk food adverts will be banned on the tube

We have previously talked about how impossible it seems these days to avoid consuming junk food. Advertising plays a major role in what we...

Nuts as a healthy snack alternative

When you hit your 3pm afternoon slump where an energy boost is much needed and the gap between lunch and tea is a little...

The benefits of red wine

The common belief is that alcoholic drinks will have drastic and fatal effects on your body. Liver diseases  and other intestinal problems are a...

Health Foods For Summer – Tomatoes

A tomato a day keeps skin cancer away. It doesn’t sound plausible, but a study has shown participants who ate a small amount of...

Limit Your Chances of Having Heart Failure

What are the benefits of having a plant-based diet? When it comes to keeping yourself healthy, we know how important it is to have a...

New Book Extols Benefits of Chocolate

Chocolate has always been a kid’s favorite and even adults couldn’t resist its temptation especially during holidays. When you overindulge yourself in chocolates then...

Recent Posts

Thyroid Function Test

Thyroid Function Test or TFTs is a term used for the different blood tests to check for the thyroid’s function. Usually, TFTs are requested...

Couples and infertility

Just when you plan to start a family, you realized that you can not conceive. This is probably the saddest realization a parent would...

Tips for exercising during pregnancy

Pregnancy places a lot of physical stress on a woman’s body through the nine months she is carrying the child. Any activity she does...

Green tea – your way to fitness

Green tea has many health benefits and one of the benefits of regularly drinking green tea is with your weight issues. Yes, green tea...

Pill that supresses prostate cancer

It's not a cure, but a shiny beacon of hope for thousands of men that are diagnosed with prostate cancer in the UK and...