Weight: a big problem today

As parents, it is our responsibility to educate our kids on what they should eat and how they should stay healthy. Kids follow their...

Drink enough water… but not too much!

I don’t get to drink enough water and I ended up having high uric acid. I was shocked when I found out and I...

Cacao, sweet healthy weight loss

I have been putting on a few pounds recently. It's not my fault. I managed to lose about 10 pounds by dieting and exercising...

Flax, top health seed and oil

I dislike taking pills and syrups. I think I ended up with this distaste because of my mother (something of a hippy) and her...

Mango Season

I recently moved in with my two best friends and was helping one of them move, using a van. On our way to our...

Recent Posts

Dealing with cold and flu

Cold and flu could take you down for a day or two if it strikes you. Unfortunately, the cure for the common cold is...

First Swine Flu Vaccine

The A(H1N1) flu virus had infected thousands of people in over 70 countries and it continues to infect more and more people thus it...

Why Should You Have VASER?

Liposuction is an increasingly popular medical procedure because of its ability to remove unnecessary fat in the body with relative safety. The traditional method...

What is IVF and what are its benefits?

IVF is a short cut term for In Vitro Fertilization. It’s a method where a woman’s egg cells are taken outside of her body...

Thyroid Function Test

Thyroid Function Test or TFTs is a term used for the different blood tests to check for the thyroid’s function. Usually, TFTs are requested...