Cacao, sweet healthy weight loss

I have been putting on a few pounds recently. It's not my fault. I managed to lose about 10 pounds by dieting and exercising...

Flax, top health seed and oil

I dislike taking pills and syrups. I think I ended up with this distaste because of my mother (something of a hippy) and her...

Mango Season

I recently moved in with my two best friends and was helping one of them move, using a van. On our way to our...

Recent Posts

Women Quitting Smoking Before 30 Can Avoid Death Risks

A study published by Lancet of more than 1 million women in the UK has shown that those who give up smoking before the...

Coffee Reduces Depression in Women

Women drinking more than three cups of coffee every week have lesser chances of experiencing depression. A study published in September 26, 2011 in...

Spirulina supplements, it was good enough for the Aztecs!

On a recent trip to see my family, during which I mainly partied and fell asleep on beaches, rather than actually spend time with...

Vanadium and vanadyl sulfate

In a previous article we discussed about vanadyl sulfate and today Healthier Matters continues to blog about this substance, giving more details about it. First...

Pregnant mothers can boost their baby’s IQ

A research under the American Psychologists suggests that the mothers who are exercising regularly during their pregnancy actually help in boosting the IQ of...