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Diet & Nutrition

Drink enough water… but not too much!

I don’t get to drink enough water and I ended up having high uric acid. I was shocked when I found out and I...

Seasonal September Foods

Summer is sadly over, and we are now starting to prepare for darker nights and colder days. Alongside the prospect of the looming holidays,...

Develop your own diet plan

Atkins, South Beach and other diet plans could help you lose weight but they tend to be expensive. Not only will you buy their...

Junk Food Merchants: Aviation Industry

The modern crisis of obesity Much is said about obesity and bad quality food. Unnatural preservatives, carcinogenic ingredients and food high in cholesterol and fat...

Healthy & Simple Ice Cream alternatives

There’s not much more refreshing than cooling down with a luscious ice cream on a hot sunny day. Unfortunately, the worry of calories might...

Is Drinking Coca-Cola unhealthy?

Coca-Cola is one of the most popular soda drinks in the world. With its fierce competitor, Pepsi, both products are highly recognized in the...

Nuts as a healthy snack alternative

When you hit your 3pm afternoon slump where an energy boost is much needed and the gap between lunch and tea is a little...

Restricting calories: The perfect recipe to gain unwanted weight

On a previous article I've talked about how skipping meals can actually make you gain weight. Now, I’m going to talk about a very...

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Miracle improvement for Parkinson’s patient

Parkinsons is a terrible degenerative disease with no real cure, however, advances in modern medicine provide with medication that can vastly improve life quality....
Neck Lift Treatment

Dos and Don’ts of Necklift Surgery

A necklift is a procedure used to enhance the appearance of or correct some aspect of the skin and muscle of the neck. Generally...

The danger of antibiotics

Antibiotics are one of the best inventions of the 20th century. Since their inception during the 40s, antibiotics have helped lives and resolved inconvenience...

11 healthy smoothie recipes that you must try

1. Banana & ginger smoothie Ginger is a great natural remedy for soothing digestion, nausea and heartburn. 1 banana, sliced Vanilla yogurt 1 tsp Honey Freshly grated ginger Ginger has...

How Walking can Reduce your BMI and Improve Insulin Sensitivity

Walking is one of the simplest types of exercises. It doesn’t require extensive equipment, it doesn’t require any training and it can be done...