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Diet & Nutrition

The awesome power of Avocado

The power of Avocados is unrivalled. Not only have they have been a huge trend in the food for a while now, but there...

Drink enough water… but not too much!

I don’t get to drink enough water and I ended up having high uric acid. I was shocked when I found out and I...

Restricting calories: The perfect recipe to gain unwanted weight

On a previous article I've talked about how skipping meals can actually make you gain weight. Now, I’m going to talk about a very...

Learning more about the Benefits of Chocolate

Many consider chocolates as their “sinful indulgence” because they treat chocolates as a food full of calories and fats. There are even individuals who...

Junk Food Merchants: Aviation Industry

The modern crisis of obesity Much is said about obesity and bad quality food. Unnatural preservatives, carcinogenic ingredients and food high in cholesterol and fat...

Seasonal September Foods

Summer is sadly over, and we are now starting to prepare for darker nights and colder days. Alongside the prospect of the looming holidays,...

Can humans survive only on air and light?

I’m sure you all think this is a very odd question, and I can’t blame you at all, but there are some people out...

Is Drinking Coca-Cola unhealthy?

Coca-Cola is one of the most popular soda drinks in the world. With its fierce competitor, Pepsi, both products are highly recognized in the...

Recent Posts

How To Avoid The Nasty Norovirus

The callous stomach churning bug that strikes fear in the eyes of the morning commuter has recently been making the rounds around the country,...

Men & Women Should Get Tested For Colon Cancer

It’s a common misconception that only men are at risk of colon cancer. Otherwise known as colorectal cancer, men are only slightly more at...

The ultimate liposuction procedure: Vaser

VASER Liposuction uses sound waves to emulsify the fatty tissue before they are to be extracted from the body. When the fatty tissue is...

The Importance of Movember

If you haven’t heard of Movember before now then here’s a quick summary: This is a charitable cause encouraging men to grow out their...

Kostas Alekoglu: is health data secure online?

All over the media, the discussion about the Facebook data breach and online privacy concerns is raging on. It is not only the political...