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Diet & Nutrition

Can humans survive only on air and light?

I’m sure you all think this is a very odd question, and I can’t blame you at all, but there are some people out...

Junk Food Merchants: Aviation Industry

The modern crisis of obesity Much is said about obesity and bad quality food. Unnatural preservatives, carcinogenic ingredients and food high in cholesterol and fat...

What’s a Detox Diet?

Detox is a short cut term for “detoxification” Our body naturally detoxifies itself, eliminating all harmful toxins in our body that may come from...

Drink enough water… but not too much!

I don’t get to drink enough water and I ended up having high uric acid. I was shocked when I found out and I...

Junk food adverts will be banned on the tube

We have previously talked about how impossible it seems these days to avoid consuming junk food. Advertising plays a major role in what we...

The benefits of red wine

The common belief is that alcoholic drinks will have drastic and fatal effects on your body. Liver diseases  and other intestinal problems are a...

Is Drinking Coca-Cola unhealthy?

Coca-Cola is one of the most popular soda drinks in the world. With its fierce competitor, Pepsi, both products are highly recognized in the...

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What happens when beauty care is combined with the latest achievements of the medical science? A MediSpa is born. EF MediSpa was founded by...

4 Natural Anti-Ageing Treatments

With so many different options available for anti-ageing treatments, it's often hard to know which one will benefit you the most. There are some...

Deep Sleep with Alpha MediPod

According to experts, the quality of sleep can be even more important than the number of hours we sleep. Our energy and productivity level...

How Much Healthier is Organic Food?

In recent years the UK has seen a rise in organic food production and consumption. This has been for a number of reasons, for...

Private Health Clinics and GPs in London

Government cuts are likely to impact sexual health services, according to two leading charities. Brook and the Family Planning Association (FPA) have warned that...