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Diet & Nutrition

What’s a Detox Diet?

Detox is a short cut term for “detoxification” Our body naturally detoxifies itself, eliminating all harmful toxins in our body that may come from...

Restricting calories: The perfect recipe to gain unwanted weight

On a previous article I've talked about how skipping meals can actually make you gain weight. Now, I’m going to talk about a very...

Learning more about the Benefits of Chocolate

Many consider chocolates as their “sinful indulgence” because they treat chocolates as a food full of calories and fats. There are even individuals who...

Drink enough water… but not too much!

I don’t get to drink enough water and I ended up having high uric acid. I was shocked when I found out and I...

Develop your own diet plan

Atkins, South Beach and other diet plans could help you lose weight but they tend to be expensive. Not only will you buy their...

Is Drinking Coca-Cola unhealthy?

Coca-Cola is one of the most popular soda drinks in the world. With its fierce competitor, Pepsi, both products are highly recognized in the...

Super Charged With Healthy Greek Coffee

We’re always being told that coffee is bad for us. It can be addictive, stains our teeth and too much during the day can...

Mango Season

I recently moved in with my two best friends and was helping one of them move, using a van. On our way to our...

Recent Posts

Women and cellulite

Women have cellulite even if you are of a normal weight. There are many factors that contribute to women having cellulite and also, men...
Neck Lift Treatment

Dos and Don’ts of Necklift Surgery

A necklift is a procedure used to enhance the appearance of or correct some aspect of the skin and muscle of the neck. Generally...

Magnetic Resonance Imaging Scans

MRI or magnetic resonance imaging is a device used to detect diseases in the body. This machine is a tube-like bed surrounded by giant...

Health Foods For Summer – Tomatoes

A tomato a day keeps skin cancer away. It doesn’t sound plausible, but a study has shown participants who ate a small amount of...

How to look good in the sun

Summer has always been one of the best seasons especially since it means it’s time to don that cute bikini and strut your stuff...