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Diet & Nutrition

What’s a Detox Diet?

Detox is a short cut term for “detoxification” Our body naturally detoxifies itself, eliminating all harmful toxins in our body that may come from...

Can humans survive only on air and light?

I’m sure you all think this is a very odd question, and I can’t blame you at all, but there are some people out...

Restricting calories: The perfect recipe to gain unwanted weight

On a previous article I've talked about how skipping meals can actually make you gain weight. Now, I’m going to talk about a very...

Junk food adverts will be banned on the tube

We have previously talked about how impossible it seems these days to avoid consuming junk food. Advertising plays a major role in what we...

Drink enough water… but not too much!

I don’t get to drink enough water and I ended up having high uric acid. I was shocked when I found out and I...

Junk Food Merchants: Aviation Industry

The modern crisis of obesity Much is said about obesity and bad quality food. Unnatural preservatives, carcinogenic ingredients and food high in cholesterol and fat...

Is Drinking Coca-Cola unhealthy?

Coca-Cola is one of the most popular soda drinks in the world. With its fierce competitor, Pepsi, both products are highly recognized in the...

Natural Cold and Flu Remedies

The January blues can hit you hard, and as the temperature plummets to freezing levels, our immune systems feel the brunt of this shift...

Recent Posts

The UK’s Problem with Painkillers

A new survey by Nuffield Health has shown that seven million people – almost 20% of the working population – rely on painkillers just...

Bitter Taste – Factory Farmed Meat

While recent headlines about horse meat being found in ready meals make our stomachs churn and the veins in our temples bristle with anger,...

Breast cancer awareness month

The month of October is the breast cancer awareness month. It is celebrated by giving out more information about how to take care of...

Health Foods For Summer – Tomatoes

A tomato a day keeps skin cancer away. It doesn’t sound plausible, but a study has shown participants who ate a small amount of...
picture showing group of people drinking alcohol

Alcohol and Anxiety – The Vicious Circle

When people think of the long-term negative effects of alcohol, the first thing they think of is the tole it takes on your body,...