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Lasik laser eye surgery

Lasik is short for Laser-Assisted in Situ Keratomileusis and this is a type of outpatient procedure for vision correction. This procedure focuses on correcting the...

Perfume and skin health

Perfumes make us smell really good but we all know that perfume is made up of essential oils and other chemicals that may be...

8 ways to boost your mood this autumn

8 ways to boost your mood this autumn With long summer days coming to an end, evenings drawing in, and the pressure of work and...

Healthy full body detox

The detoxification is a process of flushing out toxins in our body. It is an alternative health care method used to prevent different types...

7 Healthy Porridge Recipes

Breakfast is the most important meal of the day but not everybody has time to fit in a nutritious meal. Porridge is one of...