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Women and heart diseases

It is really a misnomer to think that heart diseases only happen to men as women get heart disease as much as men do....

Top 5 Tips for Building Muscle

Top 5 Tips for Building Muscle Many magazines give tips on how to build muscle, and make it seem like an easy task. The truth...

New Book Extols Benefits of Chocolate

Chocolate has always been a kid’s favorite and even adults couldn’t resist its temptation especially during holidays. When you overindulge yourself in chocolates then...

Conjugated Linoleic Acid reduces body fat

This acid was actually discovered by Michael W. Pariza in 1978 by accident when he was searching for mutagen meat formations while cooking. CLA...

Top treatments for Mummy Tummies

Becoming a mummy is one of the best feelings in the world. The dreaded mummy tummy, however? Not so much. We've compiled a list...