Men & Women Should Get Tested For Colon Cancer

It’s a common misconception that only men are at risk of colon cancer. Otherwise known as colorectal cancer, men are only slightly more at...

Building Muscles with the Right Food

Fat burning and muscle development requires proper diet and a consistent exercise regimen. But to properly build muscles, you don’t just stay away from...

How to prevent lower back pain

Lower back pain is one of the biggest reasons why a male can’t really get things done fast. With this pain, the ability to...

Heading a Football is Bad For Your Brain

Brain scans conducted on footballers who head the ball a lot has shown they suffer symptoms similar to those of traumatic brain injury. So...

The Importance of Movember

If you haven’t heard of Movember before now then here’s a quick summary: This is a charitable cause encouraging men to grow out their...

Addressing early erectile dysfunction through exercises

Erectile dysfunction or ED could happen to a man’s life at any age. Although it’s true that the chances increases as you grow older,...

Fighting prostate cancer

If there is one thing that men have to worry about as they get older, it's prostate cancer. Apart from visits to the doctor...

Circumcision protects against infections

Some people always wonder if it would be better to be circumcised or not. Well, recent studies show that men who are circumcised have...

Recent Posts

5 Questions the NHS Needs to Address

The NHS is undergoing radical changes. With a constrained budget and a massive shake-up to the way services are commissioned, it is also trying...

Folic acid for pregnancy

A pregnant woman must not only take care of the growing baby inside her but she also has to take care of herself too....

Top 5 Tips for Building Muscle

Top 5 Tips for Building Muscle Many magazines give tips on how to build muscle, and make it seem like an easy task. The truth...

Top Tips for Reducing Stress the Healthy Way

One of the common work-related problems that can affect a person’s productivity is stress. Under stress, a person will have a hard time concentrating...

Dementia vs. Alzheimer

What is dementia and what is Alzheimer’s disease? Many get confused between the two but there are actually ways for you to distinguish them...