Coping with menopause

A woman would experience menopause when she became an older adult at around the age of 50. At this time, she will be experiencing...

General Advice For Exercising While Pregnant

No human body is the same. And as any mother or midwife will tell you, no pregnancy is exactly the same either. This means...

Women and cellulite

Women have cellulite even if you are of a normal weight. There are many factors that contribute to women having cellulite and also, men...

Women and osteoporosis

It’s never too early to start drinking milk. Milk is an excellent source of calcium and the more you drink milk, the more you...

Woman’s health: pregnancy

It is almost every woman’s dream to have her own family and give the best future for their kids. They say a woman is...

The importance of breast examination

Breast examination is important not just for women but also with men. Although it is predominant in women but there are men who also...

Coffee Reduces Depression in Women

Women drinking more than three cups of coffee every week have lesser chances of experiencing depression. A study published in September 26, 2011 in...

Why iron deficiency and loss affects women

Whoever has felt weak, faint or drained out of energy is aware of the detrimental effects low iron levels can have to one’s body....

Recent Posts

Reconsidering health supplements

People will always look for ways on how to be healthier by preventing and fighting sickness. Health supplements have become the favourite alternative because...

Why Eight Hours Sleep Isn’t Natural

Everyone needs to sleep. It’s an activity our body has to do in order to recuperate for the next day. Without sleep, a person...

Super Charged With Healthy Greek Coffee

We’re always being told that coffee is bad for us. It can be addictive, stains our teeth and too much during the day can...

Pill that supresses prostate cancer

It's not a cure, but a shiny beacon of hope for thousands of men that are diagnosed with prostate cancer in the UK and...

Woman’s health: pregnancy

It is almost every woman’s dream to have her own family and give the best future for their kids. They say a woman is...