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Top 5 Tips for Building Muscle

Top 5 Tips for Building Muscle Many magazines give tips on how to build muscle, and make it seem like an easy task. The truth...

MMR vaccination and its benefits

With all the things that are happening in the world, it’s not practical to be sick anymore. Although common diseases like colds and cough...

Keep The Stress Away on Christmas Day!

The helpful folks over at Harley Health Centre and the Walk In Clinic have kindly put together a number of tips and tricks to...

11 healthy smoothie recipes that you must try

1. Banana & ginger smoothie Ginger is a great natural remedy for soothing digestion, nausea and heartburn. 1 banana, sliced Vanilla yogurt 1 tsp Honey Freshly grated ginger Ginger has...
woman smoking

The UK’s Ambitious Plan To Eradicate Smoking By 2030

The UK government have announced plans to eradicate smoking in the UK completely by 2030 and follow a Swedish-style approach. In 1974, almost half of...