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Spartan workout for a great body

In 2007, the movie “300” was released under controversies surrounding the accuracy, violence and depiction of the Persians. But a small fact about the...

First Swine Flu Vaccine

The A(H1N1) flu virus had infected thousands of people in over 70 countries and it continues to infect more and more people thus it...

Spirulina supplements, it was good enough for the Aztecs!

On a recent trip to see my family, during which I mainly partied and fell asleep on beaches, rather than actually spend time with...

HC MedSpa: delivering aesthetic excellence

HC MedSpa: delivering aesthetic excellence From time to time, indulging in a little 'me' time is essential. Whether your skin is crying out for a...

Are Salads Really a Healthy Choice for Meals?

Salads, especially those laden with vegetables are known as healthy choices for meals. Even in fast food restaurants, many consumers choose to have vegetable...