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The Importance of Movember

If you haven’t heard of Movember before now then here’s a quick summary: This is a charitable cause encouraging men to grow out their...

Your weight and life expectancy

It’s not surprising to know that people who are extremely overweight (obese) and extremely underweight die earlier than people of normal weight but findings...

General Advice for Healthier Holidays

Picture this: Christmas day, the family is sat at the dinner table. You are surrounded by the sound of happy people chatting away and...

10 Skin Care Mistakes You Don’t Want To Make

Did you know that your skin is the largest of the body’s organs, covering a surface area of around 2 m² (square meters)? That’s...

The Advantages of Botox

Botox or Botulinum Toxin A Injections are cosmetic solutions for skin ageing and deterioration. It’s an increasingly popular solution for skin ageing because of...