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The right birth control method

Every woman should be aware of the different birth control methods. These methods were specifically created to cater to different lifestyles and varying physical...

HC MedSpa: delivering aesthetic excellence

HC MedSpa: delivering aesthetic excellence From time to time, indulging in a little 'me' time is essential. Whether your skin is crying out for a...

Women and heart diseases

It is really a misnomer to think that heart diseases only happen to men as women get heart disease as much as men do....

5 Tips for Beating Insomnia

We all know how important it is to get a good night's sleep. And also how difficult it can be to sleep sometimes, especially...

The Importance of Movember

If you haven’t heard of Movember before now then here’s a quick summary: This is a charitable cause encouraging men to grow out their...