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5 Ways to Deal with Anxiety

In 2013 there were 8.2k reported cases of anxiety in the UK, with women being twice as likely to have some kind of anxiety...

Women and heart diseases

It is really a misnomer to think that heart diseases only happen to men as women get heart disease as much as men do....

Spartan workout for a great body

In 2007, the movie “300” was released under controversies surrounding the accuracy, violence and depiction of the Persians. But a small fact about the...

Alternatives To A Surgical Facelift

Whilst there's no denying that a surgical facelift is a great way to get firmer, tighter, younger looking skin, it isn't without its downsides....

The importance of breast examination

Breast examination is important not just for women but also with men. Although it is predominant in women but there are men who also...