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Health Foods For Summer – BBQ’d Tofu

Staying healthy is as much about what you don’t eat as what you do. For a barbecue-heavy schedule, this could potentially mean a lot...

Reasons to be Cheerful – and Sceptical – About the Chronic Back Pain ‘Cure’

Surely a Nobel Prize is the least we could offer to the doctor who this week appeared to discover a cure for chronic back...

Top treatments for Mummy Tummies

Becoming a mummy is one of the best feelings in the world. The dreaded mummy tummy, however? Not so much. We've compiled a list...

Run off the calories & keep your brain healthy

Running around the block daily may be seen as a good way to keep your body active but recent research has shown that it...

Alternatives To A Surgical Facelift

Whilst there's no denying that a surgical facelift is a great way to get firmer, tighter, younger looking skin, it isn't without its downsides....