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Circumcision protects against infections

Some people always wonder if it would be better to be circumcised or not. Well, recent studies show that men who are circumcised have...

Understanding Your Daily 5 Fruits and Vegetable Requirement

One of the best ways to stay healthy is to eat five types of fruit and vegetables on a daily basis. While any type...

New Year’s Resolutions Are Bad For Your Mental Health

It’s December 31st and everyone asks the same question: What’s your New Year’s Resolution? Is it to lose weight? Or maybe it’s spending more...

Considering the Health Benefits of Red and White Wine

One of the biggest misconceptions with wine is that red wine contains more health benefits than white wine. The reason for this misconception is...

What is IVF and what are its benefits?

IVF is a short cut term for In Vitro Fertilization. It’s a method where a woman’s egg cells are taken outside of her body...