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Why Eight Hours Sleep Isn’t Natural

Everyone needs to sleep. It’s an activity our body has to do in order to recuperate for the next day. Without sleep, a person...

Coping with menopause

A woman would experience menopause when she became an older adult at around the age of 50. At this time, she will be experiencing...

What is IVF and what are its benefits?

IVF is a short cut term for In Vitro Fertilization. It’s a method where a woman’s egg cells are taken outside of her body...

5 top tips to help banish cellulite

When you're eyeing up a new bikini and dreaming about a gorgeous beach this Summer, Cellulite should be the last of your worries. Cellulite...

Ichiju-Sansai: The Art of a Balanced Meal

Explorers of the world say, that to be able to truly experience and immerse yourself into a foreign culture, you need to be open...