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A healthy mind in a healthy body

Researchers from Boston University found out that a fit heart would likely prevent rapid ageing of the brain. The research tested more than 1,500...

Mental Health Clinic Review

"With 1 in 6 experiencing a common mental health problem weekly, it is an epidemic that is still surrounded by a stigma" Dementech has a...

Why You Shouldn’t Wash A Chicken Before Cooking

What do you do before cooking a chicken – wash it under a tap? If so, you’re not alone. Even some of the world’s...

Is there an easy way to lose weight?

We hear on the TV, in the newspapers and through women's magazines that with a simple trick, exercise or very small change in diet...

Benefits & Uses of Coconut Oil

We here at Healthier Matters are always on board when it comes to natural remedies, especially the benefits of them. In fact, sometimes we...