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General Advice For Exercising While Pregnant

No human body is the same. And as any mother or midwife will tell you, no pregnancy is exactly the same either. This means...

Green tea – your way to fitness

Green tea has many health benefits and one of the benefits of regularly drinking green tea is with your weight issues. Yes, green tea...
Image of girl on a swing smiling

New Schoolbag Detects Air Pollution Exposure

In collaboration with King’s College, City Hall and Dyson, the mayor of London has launched a recent research study to monitor the effects of...

Why iron deficiency and loss affects women

Whoever has felt weak, faint or drained out of energy is aware of the detrimental effects low iron levels can have to one’s body....
Liposuction

Dos and Don’ts of Liposuction

What is Liposuction? Liposuction is a surgical procedure which breaks up fat and removes it via a tube called a cannula, inserted under the skin....