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Stopping Smoking Has Never Been Easier

Nicotine is one of the most addictive substances known to mankind. For this reason a lot of people who know the risks still can’t...

Healthy & Simple Ice Cream alternatives

There’s not much more refreshing than cooling down with a luscious ice cream on a hot sunny day. Unfortunately, the worry of calories might...

7 Healthy Porridge Recipes

Breakfast is the most important meal of the day but not everybody has time to fit in a nutritious meal. Porridge is one of...

Dead Sea Thalassotherapy

The Dead Sea is the lowest point on the planet but aside from the fact that it’s 400 meters below sea level, it also...

General Advice For Exercising While Pregnant

No human body is the same. And as any mother or midwife will tell you, no pregnancy is exactly the same either. This means...