But how do you know which ones to trust? Your GP needs to be reliable, knowledgeable, experienced and kind. You want someone ...
But in reality, are carbs the enemy… or the energy? Let’s look into it. These diets all became popular because a high ...
One of the proven ways of rebooting the body is by getting it back to its natural roots. If you live in the city, this can ...
Men’s health issues, such as testosterone deficiency, erectile dysfunction, bowel cancer, and prostate cancer, have greater ...
This is because, during pregnancy, your immune system is weaker than normal, so you are more susceptible to food poisoning ...
Today, we will be looking at the many health benefits of bamboo. You may be surprised to find out just how beneficial bamboo ...
So, if you are really eager to do some working out but can’t or don’t want to escape the confines of your home at the ...
If you are sexually active (definition: any activity that involves touching someone’s genitals), it is very important ...
But, the beauty of cooking and food is that there is always something new to learn and incorporate into your recipes. As ...
Health check-ups and tests are some of the most important appointments an individual can book. Not only are there specialised ...
Do you know how incredibly important it is to stay on top of your gut health? In the medical community, and over the last ...
If you’re looking for a regimented diet to stick to online, chances are you’ve stumbled across the term ‘keto diet’ ...
If you have been diagnosed with prediabetes or type 2 diabetes, you can manage your condition by implementing a healthy ...
When your body activates your immune system, it sends out inflammatory cells that attack bacteria or heal damaged tissue. ...
Magnesium is a very important mineral and nutrient that your body needs for all sorts of functions. Magnesium deficiency ...
Make 2022 the year you get back to reading not just for expanding your knowledge and vocabulary, but also to embrace your ...
Healthier Matters is a full-blown industry guide to the latest in health, beauty, fitness & nutrition. We blog the latest news & videos plus interviews with experts.
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