Health

7000 steps a day: the key to success

Walking is a weight-bearing exercise. This means that it brings up the heart rate, lowers blood pressure and strengthens ...

READ MORE September 21, 2021

Men's Health

Why a personal trainer is far more effective than just going to the gym

With the end of the year approaching quickly, many people will be thinking about new year’s resolutions. The most common ...

READ MORE September 16, 2021

Health

Rising Temperatures leaving your scorched? Here’s some tips to beat the heat

Global warming, continued use of fossil fuels and unsustainable practices has led to rising temperatures around the world. ...

READ MORE September 13, 2021

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Healthier Matters is a full-blown industry guide to the latest in health, beauty, fitness & nutrition. We blog the latest news & videos plus interviews with experts.

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Health

7000 steps a day: the key to success

September 21, 2021

Health

Rising Temperatures leaving your scorched? Here’s some tips to beat the heat

September 13, 2021

Health

Everything you need to know about candlelight yoga

September 7, 2021

Health

How Europe’s food systems are ripe for change

August 31, 2021

Diet & Nutrition

Chocolate and its unexpected benefits

August 23, 2021

Diet & Nutrition

Future Generations need old school education on food safety

August 17, 2021

Diet & Nutrition

What is Vitamin K?

August 12, 2021

Diet & Nutrition

Big Nutritional Label changes coming soon

August 4, 2021

Beauty

The Best Wart & Skin Tag Removal Solutions

January 10, 2020

Beauty

CoolSculpting – Less Burning, More Freezing When It Comes To Fat Loss

November 19, 2019

Beauty

The Non-Surgical Aesthetics Clinic Going The Extra Mile

August 28, 2019

Beauty

CoolSculpting – Less Burning, More Freezing

August 15, 2019

Women's Health

Why a personal trainer is far more effective than just going to the gym

September 16, 2021

Women's Health

Everything you need to know about candlelight yoga

September 7, 2021

Women's Health

Causes & Remedies for Delayed or Missed Period

June 22, 2021

Women's Health

The Continued Importance of Cervical Cancer Screening Awareness Week

June 16, 2021