Edible insects are being suggested as a healthy alternative for a meat-loving global population. The insect-based food items ...
Yoga focuses on breathing exercises and meditation sessions to calm and centre the mind. It brings mental health benefits ...
With the increase in the number of workout spaces, gyms, trainers and exercise approaches, many people are turning to physical ...
January is coming up and naturally that means a whole host of resolutions and personal promises of popping up. Those that ...
Menopause is a natural condition that signals a change in a woman’s reproductive system. Menopause occurs when there is ...
Water quenches your thirst, helps you concentrate, regulates body temperature and promotes cell health. Research shows that ...
It may be difficult to ascertain whether dietary supplements are suitable to take. You may be wondering if they work as ...
Ordinarily, grey rainy days are horrible for your mood but after experiencing the scorching heat of summer, wet and cold ...
Current high levels of meat consumption in the world is worrying health and environmental experts. Meat production has a ...
Walking is a weight-bearing exercise. This means that it brings up the heart rate, lowers blood pressure and strengthens ...
With the end of the year approaching quickly, many people will be thinking about new year’s resolutions. The most common ...
Global warming, continued use of fossil fuels and unsustainable practices has led to rising temperatures around the world. ...
What is candlelight yoga? Furthermore, after spending the majority of your day in constant motion and moving from one rush ...
Common Agricultural Policy Currently Europe’s food system is heavily dependent on the Common Agricultural Policy (CAP). ...
Ordinarily, of course, eating a decent amount of chocolate every day is a recipe for weight gain but some clinical studies ...
What is Food Safety? This includes any routine during the preparation, handling, storage and delivery of food to prevent ...
Healthier Matters is a full-blown industry guide to the latest in health, beauty, fitness & nutrition. We blog the latest news & videos plus interviews with experts.
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