In most cases, heart disease is a culmination of what begin as minor problems that eventually come to collide, and result ...
Gluten-free eating has picked up significantly over the past few years. In the UK, 10% of the population have given gluten ...
Lifestyle choices are thought to be the primary reason for the lower male mortality rate The average life expectancy for ...
The amazing news is, a vaccine is finally here and has just started being rolled out to the elderly and the most vulnerable ...
But thankfully, unlike in Narnia we still get to have a Christmas, which for our liking, can’t come soon enough! Here ...
Here at Healthier Matters, we’re committed to culling from trusted sources and scientific studies, listening to those ...
Unfortunately, here in the U.K we still have some lessons to learn where our dental hygiene is concerned. Shockingly, 33% ...
How much vitamin A do men & women need Men: 900 – 3000mcg Women: 700 – 3000mcg. Pregnant women will need to add a little ...
The brainchild of Barbara Rolls PhD, the Volumetrics diet helps people find healthy foods they’re able to eat lots of, ...
It’s no surprise that the coronavirus lockdown has forced us to adapt our exercise routines to be fit for purpose (couldn’t ...
More importantly though, is to consider steps we can take keep us on the beaten track through these testing times. Here ...
The charity is endeavouring to reduce the number of men dying before their time by 25%, by 2030. To support their efforts, ...
However, Atkins was not always held in the high regard it is today. When it first came into the mainstream consciousness, ...
According to a survey of almost 40,000 students, 1 in 5 has a mental health diagnosis, with half of that number admitting ...
The versatile nature of the Flexitarian Diet makes it an appealing idea for the average working adult, who may not necessarily ...
As the world is yet to recover, getting tested for coronavirus is becoming more important. Clinics are now offering PCR ...
Healthier Matters is a full-blown industry guide to the latest in health, beauty, fitness & nutrition. We blog the latest news & videos plus interviews with experts.
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