It’s easy to get caught up in the negative when we feel out of control and forget about all of the things that are in ...
The world has arguably never been so conscious of the physical act of coughing, due to the global coronavirus pandemic. ...
Most of us know that foods high in sugar and saturated fat impair our temperament, whilst alcohol has the potential to inflict ...
Contrary to popular belief, Japanese cuisine isn’t based on a staple of sushi, tempura and ramen noodles but instead adheres ...
The Dissociated Diet centres around the principle that acidic and alkaline foods shouldn’t be digested simultaneously, ...
In most cases, heart disease is a culmination of what begin as minor problems that eventually come to collide, and result ...
Gluten-free eating has picked up significantly over the past few years. In the UK, 10% of the population have given gluten ...
Lifestyle choices are thought to be the primary reason for the lower male mortality rate The average life expectancy for ...
The amazing news is, a vaccine is finally here and has just started being rolled out to the elderly and the most vulnerable ...
But thankfully, unlike in Narnia we still get to have a Christmas, which for our liking, can’t come soon enough! Here ...
Here at Healthier Matters, we’re committed to culling from trusted sources and scientific studies, listening to those ...
Unfortunately, here in the U.K we still have some lessons to learn where our dental hygiene is concerned. Shockingly, 33% ...
How much vitamin A do men & women need Men: 900 – 3000mcg Women: 700 – 3000mcg. Pregnant women will need to add a little ...
The brainchild of Barbara Rolls PhD, the Volumetrics diet helps people find healthy foods they’re able to eat lots of, ...
It’s no surprise that the coronavirus lockdown has forced us to adapt our exercise routines to be fit for purpose (couldn’t ...
More importantly though, is to consider steps we can take keep us on the beaten track through these testing times. Here ...
Healthier Matters is a full-blown industry guide to the latest in health, beauty, fitness & nutrition. We blog the latest news & videos plus interviews with experts.
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