Sweden: Fika Comparable to the traditional “coffee break”, this Scandi wellness concept centres around the simplicity ...
What is ketosis? The keto diet pushes your body into a state of ketosis, a metabolic state in which fat provides most of ...
What are cervical cancer screenings? Cervical screenings (also commonly known as smear tests) search for abnormal cells ...
The culture of smoking traditional cigarettes has, thankfully, reduced significantly in the UK over the past few decades. ...
Unlike most popular (shall we say “mainstream”) diets, the Fertility Diet has a very specific goal in mind, though it ...
The DASH diet originated in the USA and was created by scientists in a response to the significant rise in cardiovascular ...
Kissing is an intriguing practice – the notion of sharing your saliva with someone else seems bizarre! Below, we take ...
What’s on the menu? The Paleo diet is about eating the best of what the planet has to offer, in its purest form. Our ancestors ...
What is gluten? Gluten defines proteins that are found in wheat and helps food maintain its shape, ensuring it holds together. ...
One notable development in the global fight against the virus is the introduction of an antibody test, specially designed ...
The Mediterranean diet: some context As the name suggests, the Mediterranean diet is enjoyed by the people of countries ...
We’re all different and some of us suffer from food intolerances and certain lifestyle factors that mean adapting our ...
At last, there is some positive news from the frontline of the fight against the pandemic that has brought the world to ...
But what makes for a healthy gut? And what are the signs that suggest both a healthy & an unhealthy gut? Maintaining good ...
Miso: Japan Miso has seen a big surge in popularity in the Western world, appearing on many café menus up and down the ...
Thinking about the tragic news of more deaths of NHS workers fighting the coronavirus pandemic. A video was created as a ...
Healthier Matters is a full-blown industry guide to the latest in health, beauty, fitness & nutrition. We blog the latest news & videos plus interviews with experts.
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