Through centuries diets have come and gone. Some withstanding the test of time while others emerging brand new. From the ...
In the Western world, when you think of protein, more often than not chicken, pork, mutton, or beef comes to mind. These ...
Fermented foods have long been staples in certain cultures. In fact, countries like Japan, Korea, China, and India have ...
The Keto Diet can help improve overall health, reduce inflammation, and aid in weight loss, among other benefits...
We have all heard the saying that you are what you eat. Your plate reflects your health, and even what you nourish your ...
The decision to include lemon water in one’s everyday routine can greatly impact overall health. This is why so many A-list ...
To start planning for your health, it is really not as scary as you think. Come on. Just try it.
Famous faces like Jessica Chastain, Joaquin Phoenix, and multiple others have openly spoken about their meat-free lifestyles. ...
Sugar is not easy to cut off. Many do not believe that it is an addiction. But try to remove it from your diet for one week.
Have you ever considered getting a full body scan? It has become increasingly popular over the past few years. Loved by ...
Fortified, functional foods provide the little extra you need to get through your day. Because, if we had to be honest, ...
Alcohol has been a part of social gatherings, celebrations, weddings, and daily life for centuries! In fact, beer was discovered ...
So much is said about inflammation these days. It has become Public Enemy No1 for modern humanity. It is linked with everything ...
Are you thinking of losing a pound or two? Or maybe you want to go a full dress size down? Then you have probably started ...
This growing awareness is evident in the surge of online searches, with phrases like “sober curious meaning” seeing ...
For many years, AI in healthcare has been a topic of intense discussion but limited implementation. However, recent advancements ...
Healthier Matters is a full-blown industry guide to the latest in health, beauty, fitness & nutrition. We blog the latest news & videos plus interviews with experts.
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