Diet & Nutrition

DASH Diet: Healthy eating to lower blood pressure

The DASH diet originated in the USA and was created by scientists in a response to the significant rise in cardiovascular ...

READ MORE June 25, 2020

Dentistry

Kissing: How it affects oral health

Kissing is an intriguing practice – the notion of sharing your saliva with someone else seems bizarre! Below, we take ...

READ MORE June 16, 2020

Diet & Nutrition

What is the Paleo diet?

What’s on the menu? The Paleo diet is about eating the best of what the planet has to offer, in its purest form. Our ancestors ...

READ MORE June 8, 2020

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Healthier Matters is a full-blown industry guide to the latest in health, beauty, fitness & nutrition. We blog the latest news & videos plus interviews with experts.

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DASH Diet: Healthy eating to lower blood pressure

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