But what is perhaps less well-known, is the impact that certain foods have on our productivity and mental wellbeing. We’ve ...
A little bit about World Yoga Day… World Yoga Day was introduced by Samir Radsi, a yoga instructor based in Berlin. Her ...
Get down to the gym It’s no secret that exercise releases those all-important endorphins, the chemicals responsible ...
As we grow older, we lose our appetite for food and drink. This makes it easy to see how dehydration becomes an issue as ...
Sugar Awareness Week (20th January- 26th) is upon us and it’s a great time to make a few changes to our diets and reflect ...
The benefits for immobile patients GP home visits are hugely important for the frail elderly, who might not have the mobility ...
Everyone deserves to feel great in their skin and getting a wart, skin tag or another type of lesion removed needn’t ...
Don’t choose your resolutions at lastminute.com If you’re serious about making a change to your life in any capacity, ...
Boxing Day is a wonderful, indulgent and yet disorientating day when we address our Christmas hangovers and dust ourselves ...
It has been widely documented that exercise and being active improves serotonin levels and wellbeing. A study by Havard ...
To give you an idea of just how popular femtech is becoming, it’s estimated to become a $50 billion industry by 2025. ...
Eating disorders are responsible for the majority of mental health-related deaths in the UK, whether from medical complications ...
Christmas. Arguably, the most difficult time of the year to diet. At every 45 degree angle, there’s a mince pie, roast ...
CoolSculpting – the benefits FDA-approved, CoolSculpting is a safe treatment that works most effectively when undergone ...
There are 101,600 people living with the HIV virus, with a huge 8% remain undiagnosed. This statistic hits home how we still ...
We spoke to the owners of a few clinics to find out the secret behind the success of their services. Managing Director Alya ...
Healthier Matters is a full-blown industry guide to the latest in health, beauty, fitness & nutrition. We blog the latest news & videos plus interviews with experts.
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