Health

What Is Vitamin A & Why Do We Need It?

How much vitamin A do men & women need Men: 900 – 3000mcg Women: 700 – 3000mcg. Pregnant women will need to add a little ...

READ MORE November 23, 2020

Diet & Nutrition

What Is The Volumetrics Diet?

The brainchild of Barbara Rolls PhD, the Volumetrics diet helps people find healthy foods they’re able to eat lots of, ...

READ MORE November 17, 2020

Health

The Gym-Goer’s Workout Tool For Home

It’s no surprise that the coronavirus lockdown has forced us to adapt our exercise routines to be fit for purpose (couldn’t ...

READ MORE November 11, 2020

About Healthier Matters

Healthier Matters is a full-blown industry guide to the latest in health, beauty, fitness & nutrition. We blog the latest news & videos plus interviews with experts.

Most popular

HealthDiet & NutritionBeautyWomen's Health

Health

What Is Vitamin A & Why Do We Need It?

November 23, 2020

Health

The Gym-Goer’s Workout Tool For Home

November 11, 2020

Health

How To Look After Your Mental Health During Covid-19

November 4, 2020

Health

On-Campus Mental Health: Why Students Are Turning To Apps For Counselling

October 5, 2020

Diet & Nutrition

What Is The Volumetrics Diet?

November 17, 2020

Diet & Nutrition

The Atkins Diet: Everything You Need to Know

October 20, 2020

Diet & Nutrition

Flexiterian Diet: The benefits

September 30, 2020

Diet & Nutrition

Dissociated Diet: How It works?

September 4, 2020

Beauty

The Best Wart & Skin Tag Removal Solutions

January 10, 2020

Beauty

CoolSculpting – Less Burning, More Freezing When It Comes To Fat Loss

November 19, 2019

Beauty

The Non-Surgical Aesthetics Clinic Going The Extra Mile

August 28, 2019

Beauty

CoolSculpting – Less Burning, More Freezing

August 15, 2019

Women's Health

Global Fertility Rate: How Things Are Set To Change Before 2100

September 15, 2020

Women's Health

The Test That Could Save Your Life

July 30, 2020

Women's Health

Coronavirus advice for pregnant women

March 20, 2020

Women's Health

General Advice For Exercising While Pregnant

August 12, 2013