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Women and heart diseases

It is really a misnomer to think that heart diseases only happen to men as women get heart disease as much as men do....

Isoflavone Dietary Supplement

The effects of the soy isoflavores that are found in many dietary supplements on our body tissues are being studied by the scientists from...

Love your feet or they will fall off. Just kidding.

I am a Doc Martens fan and have been for years. Unfortunately, they are not the type of shoe that is as kind to...

Flax, top health seed and oil

I dislike taking pills and syrups. I think I ended up with this distaste because of my mother (something of a hippy) and her...

Mango Season

I recently moved in with my two best friends and was helping one of them move, using a van. On our way to our...