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Restricting calories: The perfect recipe to gain unwanted weight

On a previous article I've talked about how skipping meals can actually make you gain weight. Now, I’m going to talk about a very...

Americans and salt

Salt is essential to the existence of our world. We need salt, our bodies need salt but too much of it can cause us...
scar treatments

Best Scar Treatments

Scars can make even the most confident person feel self-conscious or unattractive, no matter how or what caused the scar in the first place. ...

The connection between muscle mass & protein

There are many particular areas of health that men are interested in, but one that appears to hold the interest of most men that...

Top 3 Healthy Tanning Options

Getting your tan or looking brown during the winter season seems like a challenging task because the sun’s heat is not warm enough to...