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Teenage Scientists Part 1: 2011 Three Female Winners from Google Science Fair

The Google Science fair is an annual event that encourages young people to get into science. It offers the winner funding towards a scholarship...

Deep Sleep with Alpha MediPod

According to experts, the quality of sleep can be even more important than the number of hours we sleep. Our energy and productivity level...

Spirulina supplements, it was good enough for the Aztecs!

On a recent trip to see my family, during which I mainly partied and fell asleep on beaches, rather than actually spend time with...

Yoga – Medicine for the body and the soul

What is Yoga? Yoga is a practice which originated from ancient India which focuses on strength and flexibility in order to increase mental and physical...

Tips for exercising during pregnancy

Pregnancy places a lot of physical stress on a woman’s body through the nine months she is carrying the child. Any activity she does...