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Using Hypnotherapy to Stop Smoking

A person under the state of hypnosis is often thought to be asleep or under full control of the hypnotherapist. But in reality, a...
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Get Into The Swing of Gymnastics

If you’re looking for a new and exciting way to keep fit, have you ever considered gymnastics? You don’t have to be an Olympic...

Women’s fear: breast cancer

Discovering you have breast cancer is probably one of the biggest fears of women. Women are more susceptible to having breast cancer than men...

Things You Need to Know about Dukan Diet

The Dukan Diet is an increasingly popular weight loss method focusing on high protein and low carb intake. Celebrities are talking about the diet...
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DIY Beauty Treatments: Natural, Effective and Inexpensive

Women spend countless amounts of time and money on health and beauty products. Moisturisers, make up, masks, scrubs and hair repair treatments are just...