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Top Foods for Fighting Cancer

Preventing cancer is always a possibility with the help of the different types of fruits and vegetables. Fortunately, there are a good number of...

The Ultimate Exercise Guide for Autumn

Gone are the warm hazy days of Summer as the crisp Autumn sweeps over, darkening our evenings and gearing us up for winter. However,...

Deep Sleep with Alpha MediPod

According to experts, the quality of sleep can be even more important than the number of hours we sleep. Our energy and productivity level...

Health charities get vital support from energy firm

With government cuts to charities, philanthropists are needed more than ever to step in and fill the funding gap. Many charities simply could not...

Check your Chap – Sexual Health Blog

Guys! We know it's hard for you to talk about your *ahem* manhood.. but wouldn't you rather take a 3minute test than live with...