Recent Posts

Conjugated Linoleic Acid (CLA) reduces body fat

Even if it sounds like the name of some university, CLA or conjugated linoleic acid, is a natural free fatty acid that is found...

General Advice For Exercising While Pregnant

No human body is the same. And as any mother or midwife will tell you, no pregnancy is exactly the same either. This means...

Private Health Clinics and GPs in London

Government cuts are likely to impact sexual health services, according to two leading charities. Brook and the Family Planning Association (FPA) have warned that...

Women Quitting Smoking Before 30 Can Avoid Death Risks

A study published by Lancet of more than 1 million women in the UK has shown that those who give up smoking before the...

Hot yoga: Don’t sweat the small stuff

I mean literally if you thought hot yoga was hot then you were wrong, because this is hotter and sweatier! Bikram yoga is the...