Singapore – Living longer & healthier than ever

Today we are travelling to Singapore, an island country located in Southeast Asia. An interesting fact about Singaporeans I found while doing my research...

Has Japan found the fountain of youth?

Time to continue our series on the countries with the highest life expectancies. Previously, we’ve talked about lovely Monaco and what people there are...

Social Media – A Double Edged Sword

I’m going to start this article with a stat. An average a person spends 5 years of their life on social media. How crazy...

Does Monaco hold the secret to a long and healthy life?

Trying to lead a healthy life seems to be getting harder each day with the media promoting unhealthy foods and all the stress which...

Zen Skin Clinic – Laser Hair Removal at its best

When trying to choose which clinic to go for laser hair removal there are a couple of very important factors to consider: Technology The effectiveness of...

New Year’s Resolutions Are Bad For Your Mental Health

It’s December 31st and everyone asks the same question: What’s your New Year’s Resolution? Is it to lose weight? Or maybe it’s spending more...

General Advice for Healthier Holidays

Picture this: Christmas day, the family is sat at the dinner table. You are surrounded by the sound of happy people chatting away and...

Yoga – Medicine for the body and the soul

What is Yoga? Yoga is a practice which originated from ancient India which focuses on strength and flexibility in order to increase mental and physical...

Recent Posts

Isoflavone Dietary Supplement

The effects of the soy isoflavores that are found in many dietary supplements on our body tissues are being studied by the scientists from...

Kidney transplant for women

There is a study that shows women ages 46 to 55 get 3% less chance than men their age and 15% less by the...

How to cure bad breath in 10 steps

Bad breath otherwise known as Halitosis is one of the most common problems in every individual. There are a number of reasons why certain...

Develop your own diet plan

Atkins, South Beach and other diet plans could help you lose weight but they tend to be expensive. Not only will you buy their...

Women and osteoporosis

It’s never too early to start drinking milk. Milk is an excellent source of calcium and the more you drink milk, the more you...