Does Monaco hold the secret to a long and healthy life?

Trying to lead a healthy life seems to be getting harder each day with the media promoting unhealthy foods and all the stress which...

Zen Skin Clinic – Laser Hair Removal at its best

When trying to choose which clinic to go for laser hair removal there are a couple of very important factors to consider: Technology The effectiveness of...

New Year’s Resolutions Are Bad For Your Mental Health

It’s December 31st and everyone asks the same question: What’s your New Year’s Resolution? Is it to lose weight? Or maybe it’s spending more...

General Advice for Healthier Holidays

Picture this: Christmas day, the family is sat at the dinner table. You are surrounded by the sound of happy people chatting away and...

Yoga – Medicine for the body and the soul

What is Yoga? Yoga is a practice which originated from ancient India which focuses on strength and flexibility in order to increase mental and physical...

5 Ways to Deal with Anxiety

In 2013 there were 8.2k reported cases of anxiety in the UK, with women being twice as likely to have some kind of anxiety...

Clove bud oil to keep autumn colds away

Ward away autumn colds with clove bud oil After enjoying such a lovely summer, the end of September has brought about the very best of...

Smelly armpits: when do they become a problem

Smelly armpits aren't an uncommon health complaint. Too many-a-time you will have been sat on a train, on a bus, or in a business...

Recent Posts

Seasonal September Foods

Summer is sadly over, and we are now starting to prepare for darker nights and colder days. Alongside the prospect of the looming holidays,...

Different methods for hair removal

Most women shriek at the sight of unwanted hair on their armpits, face, legs and genital areas. Women are expected to have smooth skin...

Our body’s bacteria map

There are two types of bacteria: the good and the bad bacteria. These bacteria can be found in and around our body and they...

Stopping Smoking Has Never Been Easier

Nicotine is one of the most addictive substances known to mankind. For this reason a lot of people who know the risks still can’t...

Green tea – your way to fitness

Green tea has many health benefits and one of the benefits of regularly drinking green tea is with your weight issues. Yes, green tea...