Category: Men’s Health

Wellbeing Traditions From Around The World

Sweden: Fika Comparable to the traditional “coffee break”, this Scandi wellness concept centres around the simplicity ...

August 11, 2020

Wellbeing Traditions From Around The World

Sweden: Fika Comparable to the traditional “coffee break”, this Scandi wellness concept centres around the simplicity ...

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A Beginner’s Guide: The Keto Diet

August 6, 2020

A Beginner’s Guide: The Keto Diet

What is ketosis? The keto diet pushes your body into a state of ketosis, a metabolic state in which fat provides most of ...

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The Test That Could Save Your Life

July 30, 2020

The Test That Could Save Your Life

What are cervical cancer screenings? Cervical screenings (also commonly known as smear tests) search for abnormal cells ...

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The Benefits of Vaping

July 22, 2020

The Benefits of Vaping

The culture of smoking traditional cigarettes has, thankfully, reduced significantly in the UK over the past few decades. ...

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What is the fertility diet?

July 14, 2020

What is the fertility diet?

Unlike most popular (shall we say “mainstream”) diets, the Fertility Diet has a very specific goal in mind, though it ...

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DASH Diet: Healthy eating to lower blood pressure

June 25, 2020

DASH Diet: Healthy eating to lower blood pressure

The DASH diet originated in the USA and was created by scientists in a response to the significant rise in cardiovascular ...

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Kissing: How it affects oral health

June 16, 2020

Kissing: How it affects oral health

Kissing is an intriguing practice – the notion of sharing your saliva with someone else seems bizarre! Below, we take ...

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What is the Paleo diet?

June 8, 2020

What is the Paleo diet?

What’s on the menu? The Paleo diet is about eating the best of what the planet has to offer, in its purest form. Our ancestors ...

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All you need to know about gluten-free diet

May 27, 2020

All you need to know about gluten-free diet

What is gluten? Gluten defines proteins that are found in wheat and helps food maintain its shape, ensuring it holds together. ...

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The antibody test & its development

May 18, 2020

The antibody test & its development

One notable development in the global fight against the virus is the introduction of an antibody test, specially designed ...

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Understanding the Mediterranean Diet

May 12, 2020

Understanding the Mediterranean Diet

The Mediterranean diet: some context As the name suggests, the Mediterranean diet is enjoyed by the people of countries ...

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The Best Diets To Try

May 6, 2020

The Best Diets To Try

We’re all different and some of us suffer from food intolerances and certain lifestyle factors that mean adapting our ...

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Positive news from the NHS fight against the pandemic

April 28, 2020

Positive news from the NHS fight against the pandemic

At last, there is some positive news from the frontline of the fight against the pandemic that has brought the world to ...

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