Category: Men’s Health

What Is Vitamin A & Why Do We Need It?

How much vitamin A do men & women need Men: 900 – 3000mcg Women: 700 – 3000mcg. Pregnant women will need to add a little ...

November 23, 2020

What Is Vitamin A & Why Do We Need It?

How much vitamin A do men & women need Men: 900 – 3000mcg Women: 700 – 3000mcg. Pregnant women will need to add a little ...

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What Is The Volumetrics Diet?

November 17, 2020

What Is The Volumetrics Diet?

The brainchild of Barbara Rolls PhD, the Volumetrics diet helps people find healthy foods they’re able to eat lots of, ...

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The Gym-Goer’s Workout Tool For Home

November 11, 2020

The Gym-Goer’s Workout Tool For Home

It’s no surprise that the coronavirus lockdown has forced us to adapt our exercise routines to be fit for purpose (couldn’t ...

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How To Look After Your Mental Health During Covid-19

November 4, 2020

How To Look After Your Mental Health During Covid-19

More importantly though, is to consider steps we can take keep us on the beaten track through these testing times. Here ...

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7 Stylish Moustaches to Rock This Movember

October 29, 2020

7 Stylish Moustaches to Rock This Movember

The charity is endeavouring to reduce the number of men dying before their time by 25%, by 2030. To support their efforts, ...

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The Atkins Diet: Everything You Need to Know

October 20, 2020

The Atkins Diet: Everything You Need to Know

However, Atkins was not always held in the high regard it is today. When it first came into the mainstream consciousness, ...

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On-Campus Mental Health: Why Students Are Turning To Apps For Counselling

October 5, 2020

On-Campus Mental Health: Why Students Are Turning To Apps For Counselling

According to a survey of almost 40,000 students, 1 in 5 has a mental health diagnosis, with half of that number admitting ...

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Flexiterian Diet: The benefits

September 30, 2020

Flexiterian Diet: The benefits

The versatile nature of the Flexitarian Diet makes it an appealing idea for the average working adult, who may not necessarily ...

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Where To Get Tested For Covid-19 in London

September 23, 2020

Where To Get Tested For Covid-19 in London

As the world is yet to recover, getting tested for coronavirus is becoming more important. Clinics are now offering PCR ...

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Global Fertility Rate: How Things Are Set To Change Before 2100

September 15, 2020

Global Fertility Rate: How Things Are Set To Change Before 2100

How did we get here? The bottom line is, the average number of children a woman gives birth to is falling; if the number ...

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Gum & Heart Disease: How They’re Interlinked

September 9, 2020

Gum & Heart Disease: How They’re Interlinked

Thanks to a number of studies, it’s known that people with gum disease are 2-3 times more likely to have a heart attack, ...

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Dissociated Diet: How It works?

September 4, 2020

Dissociated Diet: How It works?

How does it work? The DD presents the suggestion that alkaline and acidic foods can’t be digested together, though experts ...

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Coronavirus: Cleaning & Disinfecting Your Home

August 27, 2020

Coronavirus: Cleaning & Disinfecting Your Home

What do we know about coronavirus & being indoors? Research has found that the virus can live on surfaces such as cardboard, ...

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