Category: Men’s Health

Food & focus: How to fuel yourself for a productive day at the office

But what is perhaps less well-known, is the impact that certain foods have on our productivity and mental wellbeing. We’ve ...

February 26, 2020

Food & focus: How to fuel yourself for a productive day at the office

But what is perhaps less well-known, is the impact that certain foods have on our productivity and mental wellbeing. We’ve ...

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Celebrating World Yoga Day This February 22nd

February 18, 2020

Celebrating World Yoga Day This February 22nd

A little bit about World Yoga Day… World Yoga Day was introduced by Samir Radsi, a yoga instructor based in Berlin. Her ...

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5 Tips For Feeling Healthy This Valentine’s Day

February 10, 2020

5 Tips For Feeling Healthy This Valentine’s Day

Get down to the gym  It’s no secret that exercise releases those all-important endorphins, the chemicals responsible ...

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Myths about healthy drinking

February 5, 2020

Myths about healthy drinking

As we grow older, we lose our appetite for food and drink. This makes it easy to see how dehydration becomes an issue as ...

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Sugar Awareness Week: What Can You Do?

January 20, 2020

Sugar Awareness Week: What Can You Do?

Sugar Awareness Week (20th January- 26th) is upon us and it’s a great time to make a few changes to our diets and reflect ...

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Private GP Home Visits: The Benefits

January 16, 2020

Private GP Home Visits: The Benefits

The benefits for immobile patients  GP home visits are hugely important for the frail elderly, who might not have the mobility ...

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The Best Wart & Skin Tag Removal Solutions

January 10, 2020

The Best Wart & Skin Tag Removal Solutions

Everyone deserves to feel great in their skin and getting a wart, skin tag or another type of lesion removed needn’t ...

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New Year’s Resolutions – Tips to Making Sure They Stick

December 30, 2019

New Year’s Resolutions – Tips to Making Sure They Stick

Don’t choose your resolutions at lastminute.com If you’re serious about making a change to your life in any capacity, ...

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Boxing Day detox

December 26, 2019

Boxing Day detox

Boxing Day is a wonderful, indulgent and yet disorientating day when we address our Christmas hangovers and dust ourselves ...

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How Mental Health Can Impact Your Physical Health

December 18, 2019

How Mental Health Can Impact Your Physical Health

It has been widely documented that exercise and being active improves serotonin levels and wellbeing. A study by Havard ...

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The Rise of Femtech – the devices & apps created with women in mind

December 2, 2019

The Rise of Femtech – the devices & apps created with women in mind

To give you an idea of just how popular femtech is becoming, it’s estimated to become a $50 billion industry by 2025. ...

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Male Body Dysmorphia

November 28, 2019

Male Body Dysmorphia

Eating disorders are responsible for the majority of mental health-related deaths in the UK, whether from medical complications ...

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How To Navigate Christmas Whilst On A Diet

November 23, 2019

How To Navigate Christmas Whilst On A Diet

Christmas. Arguably, the most difficult time of the year to diet. At every 45 degree angle, there’s a mince pie, roast ...

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