Restricting calories: The perfect recipe to gain unwanted weight

On a previous article I've talked about how skipping meals can actually make you gain weight. Now, I’m going to talk about a very...

Junk food adverts will be banned on the tube

We have previously talked about how impossible it seems these days to avoid consuming junk food. Advertising plays a major role in what we...

Junk Food Merchants: Aviation Industry

The modern crisis of obesity Much is said about obesity and bad quality food. Unnatural preservatives, carcinogenic ingredients and food high in cholesterol and fat...

Natural Cold and Flu Remedies

The January blues can hit you hard, and as the temperature plummets to freezing levels, our immune systems feel the brunt of this shift...

The awesome power of Avocado

The power of Avocados is unrivalled. Not only have they have been a huge trend in the food for a while now, but there...

Seasonal September Foods

Summer is sadly over, and we are now starting to prepare for darker nights and colder days. Alongside the prospect of the looming holidays,...

Healthy & Simple Ice Cream alternatives

There’s not much more refreshing than cooling down with a luscious ice cream on a hot sunny day. Unfortunately, the worry of calories might...

Nuts as a healthy snack alternative

When you hit your 3pm afternoon slump where an energy boost is much needed and the gap between lunch and tea is a little...

Recent Posts

Understanding the Cause, Symptoms and Cure on Cellulitis

Cellulitis is a type of skin infection that affects the inner layer of the skin. This infection affects dermis, the fat and lower tissue...

Bananas prevent HIV infection

Researchers from the University of Michigan are making bold statements on fighting HIV. According to recent findings, lectins released from bananas could help prevent...
scar treatments

Best Scar Treatments

Scars can make even the most confident person feel self-conscious or unattractive, no matter how or what caused the scar in the first place. ...

Beta Blockers Shows Promise in Preventing Breast Cancer

Preventing any type of cancer is always a top priority for medical professionals and researchers. Dealing with breast cancer has become very important because...

Heading a Football is Bad For Your Brain

Brain scans conducted on footballers who head the ball a lot has shown they suffer symptoms similar to those of traumatic brain injury. So...