Junk Food Merchants: Aviation Industry

The modern crisis of obesity Much is said about obesity and bad quality food. Unnatural preservatives, carcinogenic ingredients and food high in cholesterol and fat...

Natural Cold and Flu Remedies

The January blues can hit you hard, and as the temperature plummets to freezing levels, our immune systems feel the brunt of this shift...

The awesome power of Avocado

The power of Avocados is unrivalled. Not only have they have been a huge trend in the food for a while now, but there...

Seasonal September Foods

Summer is sadly over, and we are now starting to prepare for darker nights and colder days. Alongside the prospect of the looming holidays,...

Healthy & Simple Ice Cream alternatives

There’s not much more refreshing than cooling down with a luscious ice cream on a hot sunny day. Unfortunately, the worry of calories might...

Nuts as a healthy snack alternative

When you hit your 3pm afternoon slump where an energy boost is much needed and the gap between lunch and tea is a little...

Why is protein vital for exercise?

When the word Protein is mentioned, it is usually associated with bodybuilding and gaining vast amounts of muscle mass. This is not entirely true,...

7 Healthy Porridge Recipes

Breakfast is the most important meal of the day but not everybody has time to fit in a nutritious meal. Porridge is one of...

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7 Easy Beauty Tips That Will Change Your Life

Use lip-gloss to plump your pout Lip-gloss is a great way to give the illusion of fuller, plumper lips due to its hyper-hydration effect. To...

Beta Blockers Shows Promise in Preventing Breast Cancer

Preventing any type of cancer is always a top priority for medical professionals and researchers. Dealing with breast cancer has become very important because...

Fighting prostate cancer

If there is one thing that men have to worry about as they get older, it's prostate cancer. Apart from visits to the doctor...
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How does Vaser work?

If you decided to have Vaser or if you want to lose fat instantly, have a look at how Vaser Liposelection works. This video...

Cacao, sweet healthy weight loss

I have been putting on a few pounds recently. It's not my fault. I managed to lose about 10 pounds by dieting and exercising...