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The latest cosmetic treatments at EFMediSpa

What happens when beauty care is combined with the latest achievements of the medical science? A MediSpa is born. EF MediSpa was founded by...

Top Foods for Fighting Cancer

Preventing cancer is always a possibility with the help of the different types of fruits and vegetables. Fortunately, there are a good number of...

Spirulina supplements, it was good enough for the Aztecs!

On a recent trip to see my family, during which I mainly partied and fell asleep on beaches, rather than actually spend time with...

Conjugated Linoleic Acid reduces body fat

This acid was actually discovered by Michael W. Pariza in 1978 by accident when he was searching for mutagen meat formations while cooking. CLA...

How Walking can Reduce your BMI and Improve Insulin Sensitivity

Walking is one of the simplest types of exercises. It doesn’t require extensive equipment, it doesn’t require any training and it can be done...