Category: Health

Can Chocolate Be Healthy?

Milk, dark and white: which is best? Dark: is considered to be the healthiest option because it contains more cocoa (between ...

June 4, 2021

Can Chocolate Be Healthy?

Milk, dark and white: which is best? Dark: is considered to be the healthiest option because it contains more cocoa (between ...

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Fitbit Luxe: Wellness & Fitness Tracker

May 10, 2021

Fitbit Luxe: Wellness & Fitness Tracker

With competition from giants like Apple and Samsung, Fitbit have struggled to compete, but this could be about to change, ...

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Thyroid Gland Overview

April 16, 2021

Thyroid Gland Overview

When we refer to the thyroid, what we’re actually referencing is the body’s metabolism, as it’s the thyroid that controls ...

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Tips For Boosting Your Libido

March 30, 2021

Tips For Boosting Your Libido

But, sometimes (and we’ve all been there) we experience periods where we’re just not feeling up to some time between ...

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Where To Get Tested For Covid-19 in Surrey

March 24, 2021

Where To Get Tested For Covid-19 in Surrey

Today, we’re looking at the private GP clinics you can approach for such tests, in the Surrey area of the U.K. Let’s ...

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Types of B Vitamins & Their Benefits

March 19, 2021

Types of B Vitamins & Their Benefits

If you’re unsure of which B vitamins do what for your body, read on as we’re covering this below, along with how you ...

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COVID-19 Wellbeing Guide

February 25, 2021

COVID-19 Wellbeing Guide

It’s easy to get caught up in the negative when we feel out of control and forget about all of the things that are in ...

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When A Cough Is Not Just A Cough

February 17, 2021

When A Cough Is Not Just A Cough

The world has arguably never been so conscious of the physical act of coughing, due to the global coronavirus pandemic. ...

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Foods That Will Help Boost Your Memory

February 11, 2021

Foods That Will Help Boost Your Memory

Most of us know that foods high in sugar and saturated fat impair our temperament, whilst alcohol has the potential to inflict ...

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Vital Remedies for Heart Disease

January 20, 2021

Vital Remedies for Heart Disease

In most cases, heart disease is a culmination of what begin as minor problems that eventually come to collide, and result ...

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What Are Antigen & Antibody Tests?

December 22, 2020

What Are Antigen & Antibody Tests?

The amazing news is, a vaccine is finally here and has just started being rolled out to the elderly and the most vulnerable ...

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Health & Fitness Christmas Gifts For 2020

December 16, 2020

Health & Fitness Christmas Gifts For 2020

But thankfully, unlike in Narnia we still get to have a Christmas, which for our liking, can’t come soon enough! Here ...

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4 Common Health Myths Debunked

December 11, 2020

4 Common Health Myths Debunked

Here at Healthier Matters, we’re committed to culling from trusted sources and scientific studies, listening to those ...

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What Is Vitamin A & Why Do We Need It?

November 23, 2020

What Is Vitamin A & Why Do We Need It?

How much vitamin A do men & women need Men: 900 – 3000mcg Women: 700 – 3000mcg. Pregnant women will need to add a little ...

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The Gym-Goer’s Workout Tool For Home

November 11, 2020

The Gym-Goer’s Workout Tool For Home

It’s no surprise that the coronavirus lockdown has forced us to adapt our exercise routines to be fit for purpose (couldn’t ...

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How To Look After Your Mental Health During Covid-19

November 4, 2020

How To Look After Your Mental Health During Covid-19

More importantly though, is to consider steps we can take keep us on the beaten track through these testing times. Here ...

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On-Campus Mental Health: Why Students Are Turning To Apps For Counselling

October 5, 2020

On-Campus Mental Health: Why Students Are Turning To Apps For Counselling

According to a survey of almost 40,000 students, 1 in 5 has a mental health diagnosis, with half of that number admitting ...

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Where To Get Tested For Covid-19 in London

September 23, 2020

Where To Get Tested For Covid-19 in London

As the world is yet to recover, getting tested for coronavirus is becoming more important. Clinics are now offering PCR ...

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Coronavirus: Cleaning & Disinfecting Your Home

August 27, 2020

Coronavirus: Cleaning & Disinfecting Your Home

What do we know about coronavirus & being indoors? Research has found that the virus can live on surfaces such as cardboard, ...

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Wellbeing Traditions From Around The World

August 11, 2020

Wellbeing Traditions From Around The World

Sweden: Fika Comparable to the traditional “coffee break”, this Scandi wellness concept centres around the simplicity ...

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The Benefits of Vaping

July 22, 2020

The Benefits of Vaping

The culture of smoking traditional cigarettes has, thankfully, reduced significantly in the UK over the past few decades. ...

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The antibody test & its development

May 18, 2020

The antibody test & its development

One notable development in the global fight against the virus is the introduction of an antibody test, specially designed ...

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Positive news from the NHS fight against the pandemic

April 28, 2020

Positive news from the NHS fight against the pandemic

At last, there is some positive news from the frontline of the fight against the pandemic that has brought the world to ...

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How Healthy Is Your Gut?

April 21, 2020

How Healthy Is Your Gut?

But what makes for a healthy gut? And what are the signs that suggest both a healthy & an unhealthy gut? Maintaining good ...

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The tragedy of NHS workers deaths during the pandemic

April 16, 2020

The tragedy of NHS workers deaths during the pandemic

Thinking about the tragic news of more deaths of NHS workers fighting the coronavirus pandemic. A video was created as a ...

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