Category: Health

Burning Calories Should Be as Fun as Eating Them

But as we’ve neglected ourselves, so have our children. If your head is buried in your phone, chances are, your child ...

January 10, 2018

Burning Calories Should Be as Fun as Eating Them

But as we’ve neglected ourselves, so have our children. If your head is buried in your phone, chances are, your child ...

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STIs Among University Students at All Time High

March 20, 2017

STIs Among University Students at All Time High

  The acquisition of Sexually Transmitted Infections (STIs) are promiscuously known for being widespread amid university ...

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Hot yoga: Don’t sweat the small stuff

February 20, 2017

Hot yoga: Don’t sweat the small stuff

Bikram yoga is the new way to sweat yourself into a stronger, leaner body. With the benefits of not over-stretching yourself ...

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The Ultimate Exercise Guide for Autumn

October 12, 2016

The Ultimate Exercise Guide for Autumn

In fact, Autumn presents some of the best opportunities to get your exercise on. Here are our 4 top tips to help you get ...

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Best Exercises Suitable For All Ages

August 10, 2016

Best Exercises Suitable For All Ages

Yoga One of the best classes for helping develop and improve strength, balance and flexibility, is Yoga. Even though it’s ...

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5 Fitness Tips to Improve your Workout

June 22, 2016

5 Fitness Tips to Improve your Workout

Rest is required for proper recovery Even though it’s tempting, don’t go overboard on your training. Make sure you take ...

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5 Questions the NHS Needs to Address

September 25, 2013

5 Questions the NHS Needs to Address

Can the NHS tighten its budget without reducing services? The Conservative party came to power promising to “Cut the deficit, ...

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Teenage Scientists Pt. 2

September 5, 2013

Teenage Scientists Pt. 2

First up there is Jack Andraka who invented a cancer diagnostic strip after a family friend passed away from pancreatic ...

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Teenage Scientists Pt. 1

September 2, 2013

Teenage Scientists Pt. 1

In 2011 the three winners were Lauren, Shree and Naomi focused on health issues. These are their studies: Lauren Hodge Talent: ...

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Get Into The Swing of Gymnastics

August 20, 2013

Get Into The Swing of Gymnastics

Just be keen to get active. Gymnastics is a great way to get fit and to stay fit, as it works all of your key muscle groups, ...

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Five Reasons to Become an Organ Donor and Save a Life After You Die

July 2, 2013

Five Reasons to Become an Organ Donor and Save a Life After You Die

But in the rest of the UK, for the meantime at least, you have to choose to donate your organs  through the NHS Organ Donors ...

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Solar Powered Hospital Shines Ray of Light on Haiti

June 10, 2013

Solar Powered Hospital Shines Ray of Light on Haiti

A New York will testify to this, as the recent hurricane not only injured people but knocked out the power in the city’s ...

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Symptoms and Solutions For Your Summer of Hayfever

June 5, 2013

Symptoms and Solutions For Your Summer of Hayfever

Just as the weather picked up this weekend, so has the pollen count. The Met Office predicts high pollen counts throughout ...

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New Legal Drugs Present Major Health Risks

May 29, 2013

New Legal Drugs Present Major Health Risks

Great news for wreck heads, psychonaughts and Chinese chemists, but less good for the health of the population: There are ...

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Reasons to be Cheerful – and Sceptical – About the Chronic Back Pain ‘Cure’

May 8, 2013

Reasons to be Cheerful – and Sceptical – About the Chronic Back Pain ‘Cure’

Scientists are said to have discovered that chronic lower-back pain may in fact be caused by a bacterial infection. This ...

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What’s With The Measles?

April 25, 2013

What’s With The Measles?

It’s possible we could have already eradicated measles, as America had done by 2002, but we haven’t. Here’s why not, ...

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Health charities get vital support from energy firm

April 9, 2013

Health charities get vital support from energy firm

So it’s a relief to hear that two British health charities have been given a helping hand by one of the country’s leading ...

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10 Ways to Fend Off Cancer

March 17, 2013

10 Ways to Fend Off Cancer

Even more worryingly, the results of the most recent YouGov survey commissioned by the World Cancer Research Fund, show ...

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5 Tips for Beating Insomnia

March 12, 2013

5 Tips for Beating Insomnia

However, there are a few things you can do to improve your chances of a good night’s sleep that don’t involve holding ...

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Stopping Smoking Has Never Been Easier

March 5, 2013

Stopping Smoking Has Never Been Easier

Nicotine patches and chewing gum have been available for donkey’s years, but their success was limited. Thankfully, new ...

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The UK’s Problem with Painkillers

February 26, 2013

The UK’s Problem with Painkillers

These include over-the-counter medications such as paracetamol and ibuprofen, but also includes stronger, more addictive ...

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[Infographic] How to avoid colds and flu’s and keep the germs at bay!

February 25, 2013

[Infographic] How to avoid colds and flu’s and keep the germs at bay!

  Great little infographic depicting all you need to know about keeping healthy and fit this flu season.

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Private Health Clinics and GPs in London

February 18, 2013

Private Health Clinics and GPs in London

Their joint report, Unprotected Nation, also predicts there will be over 2,000 extra abortions a year as a result of cutbacks ...

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How To Avoid The Nasty Norovirus

January 7, 2013

How To Avoid The Nasty Norovirus

Professor Ian Goodfellow amusingly dubbed it the “Ferrari of the virus world” because it is so mercilessly efficient ...

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Keep The Stress Away on Christmas Day!

December 18, 2012

Keep The Stress Away on Christmas Day!

As a family-run clinic, they know what it’s like when you’re not feeling on top of the weather and you have a family ...

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